Meet Sarie

The woman who helps business owners stop spiralling, stop firefighting, and start leading from clarity instead of pressure.

I’m Sarie — Three Principles coach, mentor, and the person business owners come to when they’ve tried everything except understanding themselves.

For more than a decade, I’ve supported people through anxiety, overwhelm, and the relentless internal pressure that so often hides behind a successful business.

And here’s what I know:
Most business owners aren’t struggling because their business is failing.
They’re struggling because they’re exhausted inside it.

They’re running on empty.
They’re carrying responsibility for everyone.
They’re terrified of dropping a ball - or being exposed as the one who can’t hold it together.

I’ve been there myself.
And because I’ve lived that spiral, I know exactly how to walk you out of it.

Before I ever worked with business owners, I was someone who looked capable on the outside and silently crumbled on the inside.

From a young age, I lived with intense anxiety - the kind that makes everyday life feel overwhelming, let alone running a business. I pushed, I coped, I overfunctioned… until my system simply couldn’t do it anymore.

My lived experience sent me searching for a better way - not another strategy, not another mindset hack, but a deeper understanding of what creates our feelings and how our mind actually works.

That search led me to the Three Principles, which completely changed my life.

Not because they told me to “think positive” or “manage my mindset.”
But because they helped me see that wellbeing isn’t something you build - it’s something you uncover.

And once I understood that?
My anxiety eased.
My clarity returned.
And decision-making no longer felt like a battle.

This insight became the foundation of everything I teach now - especially to business owners who believe the pressure is “just part of the job.”

It isn’t.
There’s a simpler way.
And it starts with seeing the truth about your mind.

Business owners are some of the most capable humans I’ve ever met.
They’re also some of the most exhausted.

You’re responsible for everything.
Your name is on the door.
People rely on you.
And slowing down feels dangerous - like you’re risking everything you’ve built.

That combination makes business owners more vulnerable to overwhelm than anyone realises.

This is why I created Unrestricted - to help founders, CEOs, creatives, and leaders find stability, clarity, and confidence without sacrificing themselves.

Because when you as the leader feel clearer, calmer, and more grounded?
Your business follows.

This isn’t mindset coaching.
This isn’t productivity.
This isn’t stress management.

My work is based on helping you understand:

  • How the mind works

  • Why you feel overwhelmed (it’s not what you think)

  • Why pressure builds

  • Why you can feel stressed even when things are “going well”

  • And how clarity naturally returns when you stop trying to fix yourself

I don’t teach techniques or hacks.
I don’t give you 50 new tools to manage your stress.
I help you see what’s already true and already available within you - the quieter, wiser, steadier part of your mind that’s been there all along.

Once you see this, you don’t need to work on being resilient.
Resilience shows up by itself.

This isn’t mindset coaching.
This isn’t productivity.
This isn’t stress management.

My work is based on helping you understand:

  • How the mind works

  • Why you feel overwhelmed (it’s not what you think)

  • Why pressure builds

  • Why you can feel stressed even when things are “going well”

  • And how clarity naturally returns when you stop trying to fix yourself

I don’t teach techniques or hacks.
I don’t give you 50 new tools to manage your stress.
I help you see what’s already true and already available within you - the quieter, wiser, steadier part of your mind that’s been there all along.

Once you see this, you don’t need to work on being resilient.
Resilience shows up by itself.

Everything I do is rooted in three things:

  • Clarity — because clear minds run better businesses

  • Compassion — because you’re human first, leader second

  • Simplicity — because the truth isn’t complicated

I believe you don’t have to push harder, fix yourself, or become superhuman.

You simply need to understand how your mind works - and trust the stability that’s already within you.

The Unrestricted Path

Three ways to work with Sarie - depending on how deep you want to go.

starter

A practical, insight-led beginning for business owners who want to understand why they feel stressed, overwhelmed, or “not enough”… and what’s really going on under the surface.

Foundations

The flagship group experience for business owners who want clarity, resilience, and stability - not more strategies, noise, or pressure.

One-to-one

Bespoke, intimate guidance for founders who want personal support navigating stress, decision fatigue, and leadership pressure. For enduring change, not temporary relief.